Mental Health & Self Care : What Founders Can Learn From The Best Coach To Maintain Peak Performance

Baseconf 2020 • Johor, Malaysia


Ee Ling Lim

Singapore Country Lead,Innovation & Partnerships at 500 Startups

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Talk summary

Both athletes and entrepreneurs utilise a similar set of skills in order to achieve the same goals, a cohesive, peak-performing team. After years of studies, physiologists and coaches have realised that what athletes accomplish on the field has more to do with their mindset than their bodies. Business leaders need to help develop focus, mentally sharpen their staff and able to read the signs before any problem comes up. They need to paint a picture that inspires unity and motivate them to achieve it together. Athletes and coaches understand they are there to win, businesses needs to know that everybody on board is heading towards a unifying goal. Come and learn how to adopt these mentalities and apply it to your business to achieve and maintain peak performance.

About this talk




On January 15th, 2020


Baseconf 2020 (go to website)


Kluang, Malaysia

Audience size

In front of 300 people