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The world is now different and we are being challenged in ways we never believed possible. During these difficult times we need to look after our own mental health before we can help others.
Being informed and educated on mental health is vital to our wellbeing. Learning to cope during these times will help us get through. There is hope and things will get better.
I have the wonderful joy of joining Receipt Bank, a global software company, as they create an environment for me to share information, talk about resilience and provide tips for better mental health.
On April 20th, 2020
Receipt Bank Online Event (go to website)
In front of 100 people