Sophia is a Women's in Leadership and Menstrual Cycle Educator where she helps women to improve their lives and businesses with their menstrual cycle. But what she is really passionate about is supporting women to step into their power and glow within.
In today’s busy modern society, Sophia recognised the need for a new paradigm for women entrepreneurs, leaders and world changers to embrace their full feminine flow, rather than constant burn-out hustle.
Through her three-step signature technique, she empowers women to biohack their menstrual cycle and sync their work and life schedule with their hormones so they can harness their energy, productivity and power. She delivers keynote speeches, workshops, 1:1 mentoring, group coaching, online programs, and much more.