Founder at Mindful Life Training
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E: [email protected] I Evidence-Based Corporate Mindfulness Solutions I Mindful Leadership Training I Corporate Resilience Workshops I Keynotes I Corporate Wellness I
▉ Corporate Mindfulness and Resilience Training
MLT trains front line and Leadership teams for peak performance, productivity & organisational ROI
Our programmes are based on the four pillars of:
➊ Neuroscience ➋ Emotional Intelligence ➌ Mindfulness ➌Compassion
To create an organisation that THRIVES with measurable increases in:
➊ Employee Engagement
➋ Leadership/Performance Capability
➌ Well Being (Health)
► Speaking, Keynotes, Corporate Offsites'/ Mindfulness for Health, Performance and Relationships,
► The Neuroscience of Mindfulness Meditation
► EI Workshops/
► The Mindful Leader Training Program: 8 Module Course | Workshops
► The ROI for evidence based Mindfulness Meditation in the workplace /mindfulness for growth hacking/reduced absenteeism/presenteeism/improved immunity, brain function & decision making.
I have worked with corporate organisations, university and community groups in management, consulting and training in marketing, social media, management and leadership. I have also held senior leadership positions in AGL, and Assa Abloy and have developed and delivered Corporate Training programs for Microsoft, Toyota Australia and the RACV.
Guest Speaking events include: conferences, exhibitions and national corporate training events for Excellerate Australia, RMIT, AFMA, and Toyota Australia.
I am degree qualified in Marketing and have Post Graduate Qualifications in Digital Marketing, done post Grad study in Stress in the Workplace & have Cert1V Workplace Training Qualifications. I'm certified by Gawler and SIYL in Mindfulness. My lived experience of managing a serious neuroimmune illness has inspired her to help others manage physical and mental health challenges redefining resilience in their own lives.